“I am the Bread of Life”. In John, Jesus replaces the institutions of Israel. He is not only the definite self-revelation of God. In him is also summed up all the good things that God wants for those who love him. For the 18th Sunday of OT (Year B), we read John 6:24-35 together with the Manna incident in Exodus 16. The manna that nourished the Israelites in their desert sojourn is a sign that pointed to Christ (CCC 1094).
Relevant Links
- (John 6:24-35) The Bread that Remains unto Eternal Life
- Live As You Were Taught in Christ (Ephesians 4:17-24)
- Bread of Life Discourse: Johanine Legitimization
- Bread from Heaven or Bread of Heaven? The Bread of Life Discourse of John 6 within its Historical Setting A PDF copy is also available.
Guide for Reading the Text
1. After making your sentence flow, divide the text into smaller sections. Most of the text is a conversation between Jesus and the “crowd”; a question and the response to it would make up one segment. Try to summarize the content of one conversational segment into one sentence.
2. Read these articles regarding Jewish expectations.
3. Take note of the following words and phrases
- “from heaven” similar to “from above” and reflects the “above-below” language used by Jesus
- the contrast between “food that perishes” and “food that remains to eternal life” is similar to the contrast Jesus employs in the case of the water at the Samaritan woman’s well in John 4
- “to believe in the one whom God has sent” see similar verses in John 3:15; 17:3.8
- the citation in verse 31 is from Psalm 78:24. See also Exodus 16:13 and Wisdom 16:30
4. Below are references to John 6:24-35 in the Catechism
- 6:27
- CCC 698
- CCC 728
- CCC 1298
- 6:32
- CCC 1094
- 6:33
- CCC 423
Comparing the Readings
The reading from Ex. 16 is about the manna incident which is recalled in the Gospel selection. The grumbling of the Israelites will also be the issue in the Johanine discourse of the Bread of Life. The Jews and then the disciples will be grumbling against the Lord too.
“Manna” literally means “What is it?”. Moses identifies it for those asking the question: “This is the bread that the Lord has given you to eat.” Psalm 78 is the cultic celebration of the manna incident. The bread that the Israelites ate in the desert is described as “heavenly bread” and “bread of angels”.
In the gospel selection from John 6:24-35 we have Jesus explaining the meaning of the sign of the feeding of the multitude (John 6:1-15). He is the Bread of Life, both in his teachings and in the bread that he offers for food. Both these elements — teaching and bread — occupy the two parts of our Eucharistic celebration.
The selection from Ephesians 4 (the second reading) can be taken as a practical consequence of the privilege of being able to eat the bread of angels. To be noted is the centrality of “Christ” in Paul’s moral exhortation. One should live according to the baptism received, according to the new self that God has created in Christ, and not according to the lifestyle of one’s former life.
Suggestions for the Lesson
There are at least three ways to bring out a lesson from the selections given for the 18th Sunday of OT.
1. One can concentrate on the second reading from Ephesians taking it as the consequence of receiving the Lord in communion. We who have been baptized have received a new self created by God in Christ. This new self — like a baby — is nourished by the bread of angels until it grows to maturity.
2. One can also concentrate on the Gospel reading and point out two things: (a) Jesus’ admonition that one should not work for food that perish, but for food that remains unto eternal life. (b) There is only one work that God requires: that one believe in Christ, the one He has sent. To believe in Christ is to believe in His words. When he says “I am the Bread of Life”, then one will have to show that belief by participating in the Table of the Lord. The Eucharist is the source and climax of the Christian life. The ethical consequence of this is hinted at in the second reading.
3. One can concentrate on the word of Jesus in v. 35 “I am the Bread of Life”, and use it as a launch pad for a catechism on the Eucharist.
Tags: Bread, Johannine Literature, manna




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